Amethyst is a protective stone that helps to relieve stress and anxiety in your life, and the symptoms that accompany it, namely headaches, fatigue, and anxiety. It also aids in cell regeneration (supporting your bones and joints) and is reputed to improve your skin.
Black Obsidian Stone is a powerful cleanser of psychic smog created within your aura and is a strong psychic protection stone. This stone has powerful metaphysical properties that will help to shield you against negativity. The energy of these stones may stimulate the gift of prophecy and may boost precognition.
Lapis lazuli is a powerful stone for thinking and spirituality, and it has a very high vibration. It's believed to increase self-knowledge and awareness of one's own thoughts and can help you to trust your inner wisdom.
Opalite helps to clear the mind, thereby reducing fatigue and increasing energy. As such, it is an ideal meditation aid. Opalite is also said to work well for treating physical ailments including insomnia, nightmares, arrhythmia, and breathing difficulties.
It's believed among crystal healers that rose quartz can promote feelings of self-love. “Rose quartz may be used to balance emotional health, release emotional blockages, and balance other chakras,” explains Birch.